BUILDING STRONG BODIES AND MINDS

Love your body inside and out

 

PERSONAL TRAINING

Need a little one-on-one time or have a personal goal you are working towards? We offer personal training sessions to help smash your health and nutrition plans. 

GROUP TRAINING

We offer small group training classes in a location - Narrabeen. We have over 25 classes for you to choose from including cardio, boxing, mum's and kids fitness/yoga combined, mobility, strength and conditioning.

OUR TRAINERS

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Eryn Parker

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Lucinda Alice

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Laura Hennessy

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Gemma Michael

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Claudita Fernandez

 
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