BUILDING STRONG BODIES AND MINDS
Love your body inside and out
PERSONAL TRAINING
Need a little one-on-one time or have a personal goal you are working towards? We offer personal training sessions to help smash your health and nutrition plans.
GROUP TRAINING
We offer small group training classes in a location - Narrabeen. We have over 25 classes for you to choose from including cardio, boxing, mum's and kids fitness/yoga combined, mobility, strength and conditioning.
OUR TRAINERS
Eryn Parker
Lucinda Alice
Laura Hennessy
Gemma Michael
Claudita Fernandez
